Welcome!
Coventry, Rhode Island's original yoga studio
What's Happening at Simplify
Pop Up Vinyasa w/Sara
Sara will be offering 2 Pop Up Vinyasa style classes this month! With a personal practice of over 20 years, Sara wanted to dive deeper and received her 200hr training through Radiant Warrior Yoga Teacher Training at Yoga Farm Ithaca. Alongside two decades of work as a Registered Nurse(RN) and 15 years as a Certified Registered Nurse Anesthetist (CRNA), Sara brings a deep understanding of anatomy, physiology and the mind-body connection to her teaching. This is a great opportunity to stretch, strengthen and build compassionate awareness. Read Sara's full story right here on our website.
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Vinyasa Yoga Pop Up Class with Sara
$14/Class Card
Sunday, October 12 at11am
Saturday, October 25 at 11am
Monthly Gong Bath
While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. Join us and share in the powerful healing energy of this guided meditation and sound healing experience.
We encourage comfortable clothes you can stretch and relax in.​ While some props will be provided, please feel free to bring blankets, pillows, and anything else that helps you feel cozy and relaxed! There is no pre-registration required for this event. We do recommend arriving a little early to park and settle into the space.
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Friday, October 17
w/Jaclyn
7-8:15pm
$30
$5 Community Class
Community Class is back! We're so happy to bring our monthly $5 community class back to the schedule. While it is a great value for your wallet, it is also a wonderful opportunity to:
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Try a new style
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Check out a new teacher
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Introduce a friend or family member to yoga
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Get an extra, wallet friendly helping yourself
​This month, join Karen for a luscious Stretch + Flow class! This gentle class relieves tension, enhances flexibility and calms the nervous system. Focus on accessible stretches and postures that restore balance and promote relaxation. A perfect class for any body!
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Stretch + Flow
w/Karen
Sunday, October 19
11am-12pm
$5
Weekly Schedule
There is no online booking or pre-registration for classes. Just drop in at the studio!
Monday
Slow Flow with Lisa - 9am
Gentle Yoga with Kim - 5:30pm
Yin Yoga with Amanda - 7pm
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Tuesday
Mobility Yoga with Ellen E. - 9:30am
Slow Flow with Tricia - 4:30pm
Slow Flow with Jaclyn - 6pm
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Wednesday
Basic Yoga with Renee - 9am
Lengthen + Strengthen with Tricia - 4:30pm
Flow + Stretch with Karen - 6pm
Tarot Yoga with Jamie - 7:30pm
Drop In Class - $14 • 6 Class Card - $65 (expires in one year) • 1 Month Unlimited - $100
Thursday
Slow Flow with Lisa - 9am
Basic Yoga with Michelle - 7pm
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Friday
Slow Flow with Jaclyn - 9am​​
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