Where: Simplify Yoga 1050 Tiogue Ave, Coventry
DATES COMING SOON
There many benefits of learning and practicing yoga regularly. Yoga builds confidence and self-esteem. It helps in improving concentration and focus. Yoga is good not only good for physical fitness, but also for mental wellness. It helps in promoting balance, flexibility, coordination, and strength. With the help of yoga, a number of children have become calm and it has helped in creativity and imagination as well.