11:30am ages 3-5
1pm ages 6-11
Please call Kali Knight -401-227-0798
Parents are encouraged to stay and participate for ages 3-5.
Kali Knight - Sunshine Yoga Instructor
I am a certified Radiant Child Yoga instructor and recieved my training from Shakta Kaur Khalsa, the founder of the Radiant Child Yoga program. In addition to being a mother of three, I am Occupational Therapist with experience working with children of varying ability levels both at home and in a school setting.
My background as an OT has given me an in-depth understanding of child development and the sensory systems of the body. Additionally, my training in Yoga for Children with Autism, ADHD, and those who are Differently-Abled have furthered my knowledge of the many ways in which yoga can help connect the mind, body and spirit.
With the fast paced world we live in and the increasing demands being put on children at school, I have found that yoga is a wonderful outlet. Yoga can increase their self-esteem, attention, and give them tools to use in their life to find their focus and peace within. Additionally, yoga helps children improve their gross motor skills, body awareness, and achieve balance. I love sharing yoga with children and watching their inner light shine bright.
More about Little Sunshine Yoga
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