Welcome!
Coventry, Rhode Island's original yoga studio
What's Happening at Simplify
Pop Up Vinyasa w/Sara
Sara will be offering 2 Pop Up Vinyasa style classes this month! This class is a truly holistic experience, blending moving meditation with physical strength and mobility.
With a personal practice of over 20 years, Sara wanted to dive deeper and received her 200hr training through Radiant Warrior Yoga Teacher Training at Yoga Farm Ithaca. Alongside two decades of work as a Registered Nurse(RN) and 15 years as a Certified Registered Nurse Anesthetist (CRNA), Sara brings a deep understanding of anatomy, physiology and the mind-body connection to her teaching. This is a great opportunity to stretch, strengthen and build compassionate awareness. Read Sara's full story right here on our website.
Vinyasa Yoga Pop Up Class with Sara
$14/Class Card
Sunday, January 4 & 11 at 11am
Holiday Schedule
Ring in the New Year with Simplify! We will be offering one class on New Year's Eve and New Year's Day. Drop in rate or class cards are accepted. All other classes will be cancelled but we'll be back to our normal schedule the following week.
New Year's Eve - Wednesday, Dec 31
Basic Yoga with Renee - 9am
New Year's Day - Thursday, Jan 1
Basic Yoga with Ellen E. - 9:30am
Thank you so much for being a part of the Simplify community this year. We are so grateful for each and every one of you! Here's to a safe and happy new year and we'll see you on the mat in 2026!
Monthly Gong Bath
While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. Join us and share in the powerful healing energy of this guided meditation and sound healing experience.
We encourage comfortable clothes you can stretch and relax in. While some props will be provided, please feel free to bring blankets, pillows, and anything else that helps you feel cozy and relaxed! There is no pre-registration required for this event, however, you can save $5 by registering early with Venmo. Write "Gong Bath" in the note section and this will reserve your spot.
Friday, January 23
w/Jaclyn
7-8:15pm
$25 in advance with Venmo • $30 at the door
Community Class
Join us for our monthly Community Class for just $5! Each month, this class is led by a different teacher in a different style. This is a great opportunity to:
-
Try a new style class
-
Try a new teacher
-
Introduce a friend or family member to yoga
-
Get an extra helping of yoga in your week!
This month, join Sara for an all levels Vinyasa flow. Connect breath and movement and experience a greater sense of connection to self and the present moment. Modifications are offered to support all bodies and experience levels. See you on the mat!
January Community Class
w/Sara
Sunday, January 18
11am-12pm
$5
Weekly Schedule
There is no online booking or pre-registration for classes. Just drop in at the studio!
Monday
Slow Flow with Lisa - 9am
Gentle Yoga with Kim - 5:30pm
Gentle Yoga with Amanda - 7pm
Tuesday
Mobility Yoga with Ellen E. - 9am
Slow Flow with Tricia - 4:30pm
Slow Flow with Jaclyn - 6pm
Tarot Yoga with Jamie - 7:30pm
Wednesday
Basic Yoga with Renee - 9am
Lengthen + Strengthen with Tricia - 4:30pm
Flow + Stretch with Karen - 6pm
Drop In Class - $14 • 6 Class Card - $65 (expires in one year) • 1 Month Unlimited - $100
Thursday
Slow Flow with Lisa - 9am
Gentle Yoga with Kim - 5:30pm
Basic Yoga with Michelle - 7pm
Friday
Slow Flow with Jaclyn - 9am