Welcome!
Coventry, Rhode Island's original yoga studio
What's Happening at Simplify
Pop Up Vinyasa w/Sara
Sara will be offering 2 Pop Up Vinyasa style classes this month! This class is a truly holistic experience, blending moving meditation with physical strength and mobility.
With a personal practice of over 20 years, Sara wanted to dive deeper and received her 200hr training through Radiant Warrior Yoga Teacher Training at Yoga Farm Ithaca. Alongside two decades of work as a Registered Nurse(RN) and 15 years as a Certified Registered Nurse Anesthetist (CRNA), Sara brings a deep understanding of anatomy, physiology and the mind-body connection to her teaching. This is a great opportunity to stretch, strengthen and build compassionate awareness. Read Sara's full story right here on our website.
Vinyasa Yoga Pop Up Class with Sara
$14/Class Card
Sunday, December 14 at 11am
Monthly Gong Bath
While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. Join us and share in the powerful healing energy of this guided meditation and sound healing experience.
We encourage comfortable clothes you can stretch and relax in. While some props will be provided, please feel free to bring blankets, pillows, and anything else that helps you feel cozy and relaxed! There is no pre-registration required for this event. We do recommend arriving a little early to park and settle into the space.
Friday, December 19
w/Jaclyn
7-8:15pm
$30
Community Class
Join us for our monthly Community Class for just $5! Each month, this class is led by a different teacher in a different style. This is a great opportunity to:
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Try a new style class
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Try a new teacher
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Introduce a friend or family member to yoga
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Get an extra helping of yoga in your week!
This month, join Tricia for a Winter Solstice celebration! This all levels class will welcome in the contemplative and restful season of winter. Relax, unwind and take a pause from the holiday hustle and bustle!
December Community Class
w/Trica
Sunday, December 21
11am-12pm
$5
Weekly Schedule
There is no online booking or pre-registration for classes. Just drop in at the studio!
Monday
Slow Flow with Lisa - 9am
Gentle Yoga with Kim - 5:30pm
Gentle Yoga with Amanda - 7pm
Tuesday
Mobility Yoga with Ellen E. - 9am
Slow Flow with Tricia - 4:30pm
Slow Flow with Jaclyn - 6pm
Wednesday
Basic Yoga with Renee - 9am
Lengthen + Strengthen with Tricia - 4:30pm
Flow + Stretch with Karen - 6pm
Tarot Yoga with Jamie - 7:30pm